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Fast-Twitch Kinesiology

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Kinesiology

Specializing in the recovery and prevention of injuries related to the hip, knee, back, and shoulders, as well as managing chronic conditions like cardiovascular disease, metabolic syndrome, and neurological disorders, the kinesiologist applies evidence-based strength training and biomechanics assessments. The focus is on enhancing functional movement, improving athletic performance, and foster... Read More

Specializing in the recovery and prevention of injuries related to the hip, knee, back, and shoulders, as well as managing chronic conditions like cardiovascular disease, metabolic syndrome, and neurological disorders, the kinesiologist applies evidence-based strength training and biomechanics assessments. The focus is on enhancing functional movement, improving athletic performance, and fostering long-term health by optimizing the use of fast-twitch muscle fibers to maintain power, speed, and prevent injury as individuals age.

Consulting

A kinesiologist can act as a consultant by providing expert advice on movement, injury prevention, and performance optimization in various settings, such as sports teams, corporate wellness programs, or rehabilitation clinics. As a consultant, the kinesiologist evaluates specific needs, such as improving workplace ergonomics, optimizing athletic performance, or designing post-rehabilitation exe... Read More

A kinesiologist can act as a consultant by providing expert advice on movement, injury prevention, and performance optimization in various settings, such as sports teams, corporate wellness programs, or rehabilitation clinics. As a consultant, the kinesiologist evaluates specific needs, such as improving workplace ergonomics, optimizing athletic performance, or designing post-rehabilitation exercise protocols. They offer tailored recommendations based on their expertise in biomechanics and exercise physiology, helping organizations or individuals implement effective strategies to improve overall physical health, reduce injury risks, and enhance long-term functional outcomes.

Reuben Corpeno R. Kine

Reuben is a Registered Kinesiologist with over 12 years of competitive sports experience and more than 5 years of professional client training. As the founder of Fast-Twitch Kinesiology, Reuben specializes in injury prevention, rehabilitation, and athletic performance optimization, focusing on musculoskeletal health and recovery.

With a deep expertise in exercise biomechanics, Reuben has developed a comprehensive approach to rehabilitation that blends strength training, movement analysis, and individualized recovery programs. Fast-Twitch Kinesiology was founded to offer cutting-edge solutions for those recovering from hip, knee, back, and shoulder injuries. The clinic also offers services tailored to individuals managing chronic health conditions, such as cardiovascular disease, metabolic syndrome, and neurological disorders.

Reuben is particularly passionate about empowering clients to regain strength and function post-injury incorporating advanced recovery techniques for clients undergoing post-surgical rehabilitation, postpartum rehabilitation, prolonged disuse, as well as other procedures which may lead to muscular and structural weakness. Collaborating closely with clients, considering factors such as medication timing, symptom intensity, and fitness capacity to craft safe and effective training regimens for individuals at various stages of recovery.

Beyond rehabilitation, Reuben is a recognized expert in sports performance training, leveraging 12 years of personal athletic experience and extensive knowledge of strength training to create customized performance plans for athletes of all levels.

As a dedicated professional, Reuben believes that every client should have access to science-backed solutions that not only aid in rehabilitation but also enhance performance and long-term health. Whether it’s guiding athletes to peak performance or helping individuals recover from injuries, Reuben strives to provide a unique, results-driven approach to kinesiology.

Reuben is a Registered Kinesiologist with over 12 years of competitive sports experience and more... Read More

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Located at: 461 N Service Rd W Unit B36, Oakville
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Need Help? 6477700232 fasttwitchkinesiology@gmail.com